Mindfulness/Meditation:
Headspace (Mobile app with free trial)
Calm (Mobile app – free with in-app purchases)
Tara Brach (Guided Meditation Podcast)
Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation by Calistoga Press
Savor: Mindful Eating, Mindful Life by Thích Nhất Hạnh
Parenting:
Hincks-Dellcrest: http://www.hincksdellcrest.org/ABC/Parent-Resource/Investigation.aspx
Running on Empty: Overcoming Your Childhood Emotional Neglect by Dr. Jonice Webb
The Orange Rhino: http://theorangerhino.com/
Gordon Training: http://www.gordontraining.com/free-resources/free-parent-resources/#
Stress:
When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Maté
Help Guide: https://www.helpguide.org/articles/stress/stress-management.htm
Trauma:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Dr. Bessel van der Kolk
Psychology Today: https://www.psychologytoday.com/basics/trauma
Addiction:
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Dr. Gabor Maté
Enough Already!: A Guide to Recovery from Alcohol and Drug Addiction by Bob Tyler
Postpartum Depression/Anxiety:
When Baby Brings the Blues: Solutions for Postpartum Depression by Dr. Ariel Dalfen
The Postpartum Anxiety Workbook by Kevin L. Gyoerkoe, Laura Miller, & Pamela Wiegartz
Anxiety:
Mind Over Mood by Dennis Greenberger
Anxiety BC: https://www.anxietybc.com/anxiety-PDF-documents
Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=46